Our Services
Our sorrows and wounds are healed only when we touch them with compassion.
- Buddha
Therapy
While it is infrequent that spots for individual trauma therapy open up in the practice, I do want to hear from you and try to meet your needs - whether fitting you in or connecting you to another therapist or agency. Please write to me with a brief description of what you need and how to reach you.
Groups and connections
Beginning in 2024, we will offer therapeutic groups to build healing community and share insights and support amongst and between clients, each focused on a variety of topics or organized by some shared characteristic. We also connect clients who appear to have common interests in order to form healthy connections of support. And finally, we hope to spin off peer support groups after each therapy group session (10-12 weeks) to continue the work with one another, in community. Please let me know if you are interested in a particular kind of group or connection.
Training and practice
Jessica is available to lead your organization to develop a greater understanding of the impact of trauma on individual growth and collective experience, how to inform your work or family life with trauma-responsive care, and how to practice breath-conscious mindfulness on your journey towards healing and purpose.